Dreams Really DO Come True

All this time I was feeling guilty about NOT going to the gym even though I’m dieting,  come to find out it could have KILLED ME! Thankfully you can’t argue with scientific studies (yeah right…) because the newest one has a wonderful conclusion.  A new study out of Louisiana State University  found that for about 10% of people, exercise was actually UNHEALTHY. Those people saw negative effects on either blood pressure, insulin levels, or “bad” cholesterol after exercise.  About 7% of people actually got worse on two of those.  All of those can increase the risk of heart disease and strokes. The study authors

People Are Lazy? WHAT?!


“I don’t know what rock I have been living under but when did people become lazy?! Say it isn’t so!” ….Is the sentence you will never hear anyone say out loud and mean it. We all know that most of us are too lazy to change the channel if we can’t find the remote. (“Looks like I’m watching America’s Next Top Model”) But did you ever wonder just HOW lazy we are? As you may have guessed, I found some disturbng facts from a recent survey. For example, did you know the average person does nothing but sit 4 nights a week. As sad this is, my first reaction was “Must be nice to have a life 3 days a week.” For some more interesting tidbits about our laziness as a species, click the jump!
Continue reading