Next time you lock yourself in your room to get away from your wife/husband and/or kids and blast your favorite music. Tell them you are just trying to get healthy. Not only can listening to music relax you but it appears to really good for your health. Sadly, it works on your kids too. So when they just have to here some “music” in the car and it just so happens to be some Scream-O band, although it’s killing you slowly, it’s making your kids calm down. Check out 3 ways that listening to your favorite music is good for you after the jump!
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