heal

Music Heals

Nick Steele Leave a comment

Next time you lock yourself in your room to get away from your wife/husband and/or kids and blast your favorite music. Tell them you are just trying to get healthy. Not only can listening to music relax you but it appears to really good for your health. Sadly, it works on your kids too. So when they just have to here some “music” in the car and it just so happens to be some Scream-O band, although it’s killing you slowly, it’s making your kids calm down. Check out 3 ways that listening to your favorite music is good for you after the jump!
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Help Your Heart

Nick Steele Leave a comment

It seems like everything you do is either going to give you cancer or make you fat these days. Yet, the #1 killer is still heart disease in one form or the other. So you can keep laying in that tanning bed, smoking that cigarette and woofing down those Chocodiles (sooo good…mmmm…) but if you want to live a long time doing that then you may want to watch what you do to your heart. Scientists have come up with 5 simple tips for getting your heart healthier and all of them are free! One might even save you a lot of money. Check them out after the jump!